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 8 Day Fast for Supernatural Release to Receive Abounding Grace & Love  and Abundant FAVOUR



Duration of the Fast:

February 2-9, 2015


During the Fast we will be praying daily at the COME AND AGREE WITH ME PRAYERLINE  at 7am.  

Call in daily to 1-530-881-1300 ~ Code: 189300.

At this time, we will be strengthened through the Word of God and by prayer.



Fasting and prayer is one of the most powerful spiritual combinations on earth. True fasting brings humility and alignment with God. It breaks the power of flesh and brings down demonic strongholds. It defeats unbelief and increases the level of our faith.


There is Supernatual Power released through fasting because fasting puts us in harmony with our All Powerful, Almighty God who demands humility from those who desire to be close to Him and walk in His power. Fasting humbles the flesh, helps purify the soul and consecrates the spirit. When we sacrifice unto the Lord during prayer and fasting, it pleases the Spirit of God, touches the Heart of Christ and opens the Hand of God.



The Fast is a 8 Day Fast.

For the 1st Day we will be partaking of liquids only.

These liquids can include:

Water • 100% Fruit Juices • Broths • Liquid Soups without noodles, rice, vegetables, etc. • Protein Shakes  

Fruit Smoothies • Sugar Free Popsicles • Sugar Free Jell-O



Special Note: If you have health issues, please be sure to contact your health professional for advice

before committing to this fast or any fast.


Foods to include in your diet during 8 the Day Fast:

All Fruits 

These can be fresh, frozen, dried, juiced or canned.

Examples of fruit:

Apples, apricots, bananas, blackberries, blueberries, cantaloupe, cherries, cranber- ries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon.


 All Vegetables

These can be fresh, frozen, dried, juiced or canned. Examples of vegetables are artichokes, asparagus, beets, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celery, collard greens (all types of greens), corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, yams, zucchini, veggie burgers are an optional if you are not allergic to soy. 



Clean Fish Only. Cod, Flounder, Haddock, Halibut, Perch, Polluck, Salmon, Snapper, Trout, Whiting, to name a few.

No shrimp, no crab, no lobster, no bottom feeders. Also, no fried fish. 


All Whole Grains

including but not limited to whole wheat, brown rice, quinoa, oats, barley, grits, whole wheat pasta,

whole wheat tortillas, rice cakes and popcorn. 


All Nuts and Seeds

 Examples of nuts and seeds include sunflower seeds, cashews, peanuts, sesame, also peanut butter. 


All Legumes

These can be canned or dried. Legumes include dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans.


Quality Oils 

These oils include olive oil, grape seed oil, and coconut oil. 



 These include spring water, distilled water or other pure waters, 100% fruit juices.




Include vinegar, seasonings, salt, herbs and spices.




Foods to avoid on the 8 Day Fast

(These foods are not allowed!)


  • All meat and animal products including beef, lamb, pork, poultry. 

  • All dairy products including but not limited to milk, cheese, cream, butter, and eggs. 

  • All sweeteners including but not limited to sugar, raw sugar, honey, syrups, molasses, and cane juice. 

  • All bread including wheat, white, multgrain, Ezekiel Bread, and baked goods. 

  • All white rice as well as flour. Brown rice is allowable. 

  • All deep fried foods including but not limited to potato chips, French fries, corn chips. 

  • All solid fats including shortening, margarine, lard and foods high in fat.




  • Refrain from all secular music and keep your spirit consecrated before the Lord.

  • Keep an atmosphere and attitude of worship.

  • Allow the Holy Spirit to increase in your life.

  • Let God purify you, cleanse you and renew you.

  • Remember, CONSECRATION comes before ELEVATION.

  • Only talk on the phone when necessary.

  • Refrain from all evil communication, profanity, gossip, lying, backbiting, etc.

  • Allow the Holy Spirit to be a Watchman over your mouth.

  • Let the words of your mouth and the meditations of your heart be acceptable in the Lord’s sight. 

  • Limit your time to bare minimum on Social Media. Only use to get informational updates about the Fast and other ministry endeavors. Many are addicted to Social Media and the addition must be broken.

  • Read the Word of God instead of fleshly, carnal comments and posts. 

  • Read your Bible daily. Scriptures will be given at the COME AND AGREE WITH ME PRAYER LINE daily. Meditate on the Word of God day and night and observe to do all that is written in the Word.

If you do this, the Lord will allow you to

make your way prosperous and you will have good success.

 Raise you expectation and watch God perform a

Supernatural Manifestation of His Goodness and His Glory.

Stick to the fast!!!

Maintain Endurance!

"He that endures until the end the same shall be saved." ~Matthew  24:13.

You have it in you to succeed and fulfill the mandate

to give God more through our 8 Days Fasting and Prayer!


To download printable copy of the Fast, click on the Word Document below.

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